250 West 49th St.
Second Floor
New York, NY 10019

Mon - Thu: 11:30AM - 9:00PM

Fri: 12:00PM - 8:00PM

Sat: 10:00AM - 3:00PM

Sun: 12:00PM - 4:00PM

97.8% would refer friends and family to us

5 stars Verified customer

This was my first experience with yoga, and everything from the difficulty level to the instuctor's care in leading the class was perfect. Will definitely be looking for more. Thanks.

5 stars Customer since 2007

As always, Paula's Quick Fix class on Wednesday at noon is exceptional. She expands the spiritual side of the practice as well as the physical.

5 stars Customer since 2014

Great atmosphere and instructor

5 stars Customer since 2008

Reflections Yoga, with its friendly and helpful staff, is a warm and welcoming studio. The generous studio space is peaceful and very clean. The main studio I've been in is a perfect size for the classes I've attended. I hope to be coming back for a good while.

3 stars Verified customer

The studio was nice , but the dynamic stretching class was not what I expected. I spent more time listening to the instructor explain the exercises and why they are important for the body than actually exercising. I might come back for yoga but not this class.

5 stars Customer since 2011

I LOVE the space at Reflections- its welcoming, the people are friendly. Its not chaotic like other studios ive visited,

5 stars Customer since 2007

Reflections continues to evolve as a yoga studio and recent additions to the schedule have upped their game again.

A new offering is "Meditative Flow" on Tuesday afternoons at 4 which I attended for the first time. The name of the class is deceptive. Despite its intentional measured pace, nonetheless it was a wonderful strength workout and I have been back again. It combines elements of Qigong and yoga and is very satisfying. The teacher is attentive and patient.

5 stars Customer since 2011

great - friendly - relaxing -

5 stars Verified customer

Amy's class is the best! Every class is different, so you get to practice a variety of poses: balancing, inversions, opening hips, etc. And she really makes the class fun as well as challenging.

4 stars Customer since 2011

When I take a class at reflections I know what to expect and where the instructor is going to take me - I truly appreciate the friendly, professional and consistent approach to Yoga. Now I just need to find more time to practice! David