Wilmington Performance Lab
Fitness
3305 Burnt Mill Dr
Suite 100
Wilmington,
NC
28403
(910) 399-5441
Mon - Thu: 6:00AM - 7:00PM
Fri: 6:00AM - 6:00PM
Sat: 8:00AM - 12:00PM
Sun: Closed
About
We pride ourselves in being a state of the art personal training facility, that offers an all encompassing fitness program that simply can't be matched! We are proud to offer Hydrostatic testing, digital data tracking, and wellness screening. We believe in keeping statistics and data on all of our clients. We monitor body composition through hydrostatic testing here on site, along with digitally tracking all workout data. There is no facet of your fitness program that will be overlooked while training at Wilmington Performance Lab. Come experience the difference today and start achieving your fitness goals
Services
- Agility Training
- Boot Camp
- Boot Camp
- Cardio
- Cross Training
- Dieting
- Elliptical
- Fat Loss
- Fitness
- Free Weights
- Group Fitness
- Gym
- Hydrostatic Testing
- Indoor Rowing
- Kettlebell Training
- Life Coaching
- Nutrition
- Performance Training
- Personal Training
- Private Trainers
- Rehabilitation
- Sculpt
- Speed Training
- Sport Specific Training
- Sports Skills Training
- Strength Training
- Treadmill
- Weight Loss
- Weights
- Yoga
Languages
- English
Payments
- Cash
- Check
- Debit
- Mastercard
- Visa
Certifications & Memberships
5 stars Allison V Featured review
Today I went to my first Saturday charity work out. I used to do Crossfit for 15+ months and I've been to many other exercise classes, but I have never had such a motivating and inspiring experience at a gym. From the beginning with a creative and motivating story, to the intense work out where I had instruction for improvement and better results, all the way to the end where I was using the elliptical and was cheered on until I reached a mile, I can honestly say that today was the best work out I've ever had. I'm new to WPL, and because of the wonderful staff, i have never been so confident in knowing that I am going to succeed and reach my goals. Special shout out to Chelsea, Kari, and Rebecca for being so amazing while I begin this journey!
Allison, thank you for your kind words. We are happy to have you as part of the WPL family and glad you are enjoying your time with us. We are excited to see the new milestones you will reach in the coming months!
5 stars Charles B Customer since 2014
Wilmington Performance Lab, particularly Steve Brandeis, helped me exceed my fitness goals. I've lost 10 lbs of fat and ... Read More
5 stars Jamal M Customer since 2015
This facility was the only location I could find within 250 miles to offer hydrostatic testing. I got what I came for a ... Read More
We are glad you found the test useful Jamal. Please let us know if there is anything we can do for you in the future! Thanks for the review.
5 stars Laura M Customer since 2014
I've worked with both Will and Steven and have seen great results. The workouts are challenging but the hour goes by so ... Read More
5 stars Louise H Customer since 2014
I'm seeing Kari for nutritional counseling and she is excellent.
5 stars Anonymous Verified customer
Chris is so fun to workout with. He is encouraging and welcomes me every time I see him. Yet doesn't judge when I don't ... Read More
5 stars Heather D Customer since 2014
This is by far the best group of people I have ever trained with. Each one of them knows you by name and greets you when ... Read More
5 stars Gayle B Customer since 2013
Love Wilmington Performance Lab!!! The trainers and particularly the one we workout with are extremely knowledgeable an ... Read More
5 stars Chris K Customer since 2013
There are plenty of gyms in Wilmington, but only one Performance Lab ! This is the place that gives the most effective ... Read More
5 stars Anonymous Verified customer
Highly educated trainers. Amazing customer service. Fun, upbeat atmosphere. I honestly look forward to my sessions ev ... Read More
5 stars Karman F Customer since 2014
Very helpful in helping me come up with a plan, menu and support for an anti inflammatory diet and anti gluten, dairy an ... Read More