Total Training Boot Camp
Fitness
26552A Moulton Pkwy
Laguna Hills,
CA
92653
(949) 444-3667
Mon - Fri: 6:00AM - 7:30PM
Sat - Sun: Closed
About
Total Training Boot Camp is the premiere Orange County Boot Camp and Personal Training program with locations in Laguna Hills & Irvine.
Description Our Orange County Boot Camp classes are a 1 month, results-driven conditioning program focusing on fat loss and developing lean, tone, healthy bodies. Unlike other boot camp programs that take a military approach, our team-oriented style is designed to encourage and support you. While we are getting you into the best shape of your life, we'll also coach you on proper nutrition and attitude. But the best part is your first week of boot camp is FREE!
General Information
WE RECOGNIZE that the secret to weight loss, improving endurance, lowering stress and anxiety, and living an all round healthier lifestyle is as simple as implementing a few fundamental adjustments to your daily life. These changes consist of establishing realistic goals and objectives for yourself, paying attention to your food intake, and living a more physically active lifestyle.
OUR PHILOSOPHY is founded on the basic understanding of calorie balance - in order to achieve weight loss, the calories you consume cannot exceed the calories you burn as a result of metabolic process and physical activity. If you increase your daily calorie expenditure as a result of adding an exercise program, while maintaining a balanced and healthy diet, you simply can't help but lose that excess fat and improve your overall health.
YOUR SUCCESS is based on making changes to your life-style that you are able to live with permanently. At Total Training by Tammy, we believe that it isn't about rapidly losing a couple pounds and then returning to your old ways and regaining that unwanted weight. Diets fail due to the fact that they only provide a short-term solution. We will help you attain your fitness goals without going on the latest celebrity diet.
Services
- Agility Training
- Boot Camp
- Boot Camp
- Butts N Guts
- Cardio
- Cross Training
- Dieting
- Fat Loss
- Fitness
- Free Weights
- Group Fitness
- Gym
- Nutrition
- Personal Training
- Private Trainers
- Strength Training
- Weight Loss
- Weights
Languages
- English
Payments
- American Express
- Cash
- Check
- Debit
- Discover
- Mastercard
- Visa
Staff
Gregg Niemann
5 stars Courtnie B Featured review
I have been training with Greg for the past 4 weeks and can honestly say that I haven't worked out and enjoyed it this much...ever! I'm a person that used to be in great shape, involved in sports and always on my feet working with kids. I had some health issues that kept me from working out for a few years paired and then had a a baby 2 years ago that only pushed me further to the obesity side of life. I saw myself heading into extremely unhealthy territory and was scared I wouldn't be able to pull out of it. I was embarrased with myself. My husband, who is loving no matter what, encouraged me to do something for myself. I saw the groupon on and thought...what the heck..I'll give it a try!
I have now lost 10 inches just by showing up! Well..not really just showing up...there has been extreme amounts of sweat and grunts, but honestly it has been completely worth it because when I look around, I know I'm there for myself, my health, my family and my happiness.
Pros: There is great music throughout the whole workout; the workouts are different every time; Greg is awesome; It's actually working :)
Cons: I could barely walk for the first 2 days..lol. Probably because I hadn't worked out in 4 years...so mostly a con for myself and a pro for Tammy and Greg! They got me out there proving to myself that I can do this even when I have 70lbs to lose..I can do this and so can you!
Goal: To be one of their success stories.
5 stars Anonymous Verified customer
Great classes, only recommendation is that instructors explain beginning of class, specific dynamic of the class along w ... Read More
5 stars Anonymous Verified customer
This place is top notch from the equipment to the trainers compared to other boot camps. The atmosphere is very welcomi ... Read More
3 stars Anonymous Verified customer
It's very unfortunate that the classes do not start on time.
The 45 minute class ends up being 30 minutes. The hour clas ... Read More
5 stars Lisa W Customer since 2015
Total Training is inspiring every time you attend a class! The owner and instructors are top notch and you leave feelin ... Read More
5 stars Kathleen M Customer since 2016
I attended a boot camp prior to this one and I can say it's like going from a Volkswagen to an Audi as far as quality of ... Read More
2 stars Anonymous Verified customer
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5 stars Nancy L Customer since 2010
I love total training ! Everyone is so nice Tammy, all of the trainers and the other people in the class . It is a hard ... Read More
4 stars Anonymous Verified customer
I would appreciate some individualized corrections when doing exercises. A quick tap and suggestion .
5 stars Karen S Customer since 2015
Fun workouts, high energy, great trainers, lots of group activity outside the gym, love the once a month theme day. I wo ... Read More
5 stars Erin M Customer since 2016
Hard but Awesome !