Studio BE Pilates
Pilates
11881 Grand Commons Ave
Fairfax,
VA
22030
(703) 222-0122
Mon: 7:00AM - 9:00PM
Tue: 6:00AM - 9:00PM
Wed: 7:00AM - 9:00PM
Thu: 6:00AM - 9:00PM
Fri: 7:00AM - 7:00PM
Sat: 8:00AM - 5:00PM
Sun: 9:00AM - 5:00PM
About
Pilates is a mind-body system of exercise designed to stretch, strengthen, and balance the body. It has attracted many Hollywood celebrities, as well as top models, dancers, and athletes.
Regular practice leads to improved posture, movement. and breathing. Almost anyone of any age and level of fitness can do Pilates. The exercises are gentle but challenging and are designed to put as little strain on the body as possible.
Pilates can and does improve your overall health. The exercises are very effective at increasing lung capacity, improving circulation and helping to tone the muscles and achieve a longer, leaner look. They will help you reduce stress and beat fatigue, and teach balance and control of the body which leads to a sense of well-being.
Services
- Barre Workout
- Belly Dancing
- Cardio
- Dietary Cleanse
- Fitness
- Health & Diet Assessment
- Life Coaching
- Massage
- Nutrition
- Performance Training
- Pilates
- Postnatal Services
- Prenatal Services
- Private Pilates
- Private Trainers
- Registered Holistic Nutrition
- Rehabilitation
- Relaxation Massage
- Sculpt
- Sport Specific Training
- Trigger Point Therapy
- Weight Loss
Languages
- English
Payments
- American Express
- Cash
- Check
- Debit
- Discover
- Mastercard
- Visa
Certifications & Memberships
5 stars Carla H Featured review
Stuido BE Pilates is simply fantastic!!! I have participated in everything they offer, except yoga (soon :-)) and all instructors, including substitutes are task masters with a wonderful human touch
We pride ourselves in offering you the best service possible! Glad you are a part of our family
5 stars Anonymous Verified customer
Marisa was very patient and encouraging. She explained the equipment and movements concisely and in a manner that was v ... Read More
5 stars Jenna K Customer since 2016
Great studio! Pilates and Barre classes are great and staff is wonderful :)
5 stars Anonymous Verified customer
It was my first Pilates experience, I had a good time and the instructor was very thorough.
5 stars Mary H Customer since 2016
Love this place! they really care about how you are doing the exercises.
5 stars Anonymous Verified customer
Superb...relaxing and invigorating!
4 stars Anonymous Verified customer
Excellent instructors! Friendly staff! Wonderful facility! It would be helpful if those who come regularly received more ... Read More
5 stars Carl C Customer since 2016
Instructor was super nice, the class was not too big, and it was just an awesome experience. I would definitely go back.
5 stars Anonymous Verified customer
I am fairly new and have not seen many guys at the studio but since I have not been harassed or stereotyped it's ok. Ser ... Read More
5 stars Gia T Customer since 2016
Great total body workout!!
5 stars Anonymous Verified customer
Great instructor!