Physical Equilibrium
Fitness
139 E 57th St
New York,
NY
10022-2102
(917) 744-6627
Mon - Thu: 6:00AM - 9:00PM
Fri: 6:00AM - 8:00PM
Sat: 8:00AM - 4:00PM
Sun: 9:00AM - 3:00PM
About
Our mission at Physical Equilibrium is to empower our clients to attain optimal health through personal training, athletic coaching and balanced nutrition.
We are New York City's premier personal training boutique and wellness concierge. Busy executives, small business owners, students, aspiring athletes, and expecting moms choose Physical Equilibrium personal trainers, triathlon/running coaches, and registered dietitians to help them achieve their fitness and nutrition goals.
Services
- Barre Workout
- Bodywork
- Boot Camp
- Boot Camp
- Boxing
- Cardio
- Cycling
- Dieting
- Fat Loss
- Free Weights
- Health & Diet Assessment
- Initial Consultation
- Kettlebell Training
- Massage
- Meal Planning
- Nutrition
- Performance Training
- Personal Training
- Postnatal Services
- Prenatal Services
- Private Trainers
- Smart Stretch
- Speed Training
- Sport Specific Training
- Strength Training
- TRX
- Treadmill
- Weight Loss
- Weights
Languages
- English
Payments
- American Express
- Cash
- Check
- Debit
- Discover
- Mastercard
- Visa
Staff
Sara Dimmick
Certifications & Memberships
5 stars Edward D Featured review
Sara and the Physical Equilibrium crew have taken me to a level of endurance racing beyond what I believed I was capable of. I first hired them to help me properly train as I increased race distances to Half Ironman's and entered the unknown. They helped me get through my first one with confidence and with a competitive time. Now with a few under my belt my times have continuously improved and I have become even more competitive. I am racing my first Marathon in a few days with A LOT of confidence and looking forward to Racing my First Ironman with the same confidence in July of 2014. Sara and Physical Equilibrium are extremely professional and offer and invaluable service for those looking to improve health, become fitter, or take their competitive nature to the next level.
Ed,
We are happy to have you as one of our athletes and know with your level of dedication and commitment you will continue to improve! Here's to great racing in 2014!
Cheers!
5 stars Lisa C Customer since 2014
I cannot say enough amazing things about Physical Equilibrium. Sarah Currie has been instrumental in my post rehab trai ... Read More
5 stars Jaison W Customer since 2015
After deciding on PhysEq for my run coaching needs, I am super confident it was the right decision. In fact, I received ... Read More
5 stars Kristen N Customer since 2015
I have had the pleasure of training with Sara Dimmick. As an amateur triathlete, I have trained consistently by myself, ... Read More
5 stars Justin K Customer since 2012
I was referred to Sarah Currie at Physical Equilibrium after a labrum tear in my hip had me limping around the city. It ... Read More
5 stars John S Customer since 2015
What is there to say after giving PE 5 stars just that Sara and Jessica rate 5 star reviews of their own . PE is by fa ... Read More
5 stars Jill L Customer since 2011
I have been a client of Physical Equilibrium for many years. I have also trained with a number of their trainers. They ... Read More
5 stars John S Customer since 2015
I have worked with two trainers. They were both perfect for me and my fiancé starts next month,
5 stars Anonymous Verified customer
On a scale of 1 to 10 --- a 12
5 stars Anonymous Verified customer
Had a very nice training session led by Sara at Physical Equilibrium. She helped me correct form on various movements, i ... Read More
5 stars Anonymous Verified customer
Sara is the best personal trainer i have ever trained with. You are very lucky if you can work with her.