KORE Wellness
Fitness
1311B Rosewood Dr.
Columbia,
SC
29201
(803) 771-7007
Mon - Thu: 5:30AM - 9:00PM
Fri: 5:30AM - 6:00PM
Sat: 6:30AM - 2:00PM
Sun: Closed
About
K.O.R.E. stands for Kinetically Optimal Resistance Exercise for Wellness, Fitness, and Martial Arts. We are a training facility in Columbia dedicated to those who wish to work hard and improve their health, fitness level, mobility, or performance in a sport or hobby. At K.O.R.E. we stay up to date with the latest exercise science and best training methods so we make the most effective training program for our clientele. It doesn't matter whether you are a black belt or just looking to move and feel better, we have the ability to train all.
Services
- Bodywork
- Boot Camp
- Boot Camp
- Cross Training
- Fat Loss
- Fitness
- Group Fitness
- Jui Jitsu
- Kettlebell Training
- Massage
- Performance Training
- Personal Training
- Postnatal Services
- Private Trainers
- Rehabilitation
- Restorative Yoga
- Self-defense
- Sport Specific Training
- Strength Training
- TRX
- Trigger Point Therapy
- Vinyasa Yoga
- Weights
- Yoga
Languages
- English
Payments
- Cash
- Check
- Debit
- Discover
- Mastercard
- Visa
Staff
Elise Matthews
Certifications & Memberships
5 stars Bill C Customer since 2015
Just went in to talk about kettle bell classes and was put through the paces. The evaluation on my "ability" to be succ ... Read More
5 stars Kendra D Customer since 2015
Started last week - love it. I thought I would feel like an idiot, never having done kettle bells, but I received great ... Read More
5 stars Jean H Customer since 2014
I love that the instructors are so ready and willing to work around any and every "issue" that I have. They are patient ... Read More
5 stars Paul V Customer since 2012
I started exercising at KORE Wellness in 2011, several months after I underwent a hip operation. My wife had already fo ... Read More
5 stars Kay R Customer since 2013
I have felt better in the last 5 months than I have in a long time! Elise and Karen have worked with met to get my stre ... Read More
5 stars Bill H Customer since 2015
My reason for choosing KORE Wellness: I have dealt w/ chronic pain issues (muscles/joints) off/on for over 2 decades. ... Read More
5 stars Hazel K Customer since 2015
Just after 2 weeks of training I love my experience with your program . Elise is an excellent trainer and makes me feel ... Read More
5 stars Ricky J Customer since 2014
Excellent, super knowledgeable, friendly and patient staff that ensure workouts are challenging and movements are being ... Read More
5 stars Leigh S Customer since 2014
I joined KORE specifically to train with Stephen Powell in Olympic lifting. I am continually impressed with the staff k ... Read More
5 stars Kathryn S Customer since 2012
KORE has changed me ! I started KORE about two years ago and found it very difficult to get use to the ever changing wo ... Read More