Ironflower Fitness Studio
Fitness
7300 Biscayne Boulevard Suite 100
Miami,
FL
33138
(305) 640-5270
Mon - Thu: 8:00AM - 9:30PM
Fri: 8:00AM - 1:00PM
Sat: 9:00AM - 3:00PM
Sun: By appointment only
About
IronFlower Fitness is not your everyday-typical gym. In fact, we pride ourselves, as being a home-away-from-home woman's one-stop-shop! Indulge in our unique, hip, designer gym, in which we've created a large selection of classes to satisfy the 'I'm Every Woman' in you. Here at IronFlower, we have substituted yesterday's traditional machines with a more effective approach for today's woman. Why should you be limited to one philosophy or practice when you can have it all, exploring through many paths in a comfortable atmosphere that caters to only females?
Services
- Acro Yoga
- Agility Training
- American Kickboxing
- Ballet Burn
- Ballroom
- Barre Workout
- Belly Dancing
- Boot Camp
- Boot Camp
- Boxing
- Cardio
- Cardiolates
- Cross Training
- Dance
- Dance
- Dieting
- Elliptical
- Fat Loss
- Fitness
- Free Weights
- Free-Style
- Group Fitness
- Gym
- Hip Hop
- Jazz
- Kettlebell Training
- Kick Boxing
- Latin
- Nutrition
- Performance Training
- Performing Arts
- Personal Training
- Pilates
- Private Trainers
- Rehabilitation
- Restorative Yoga
- Salsa
- Sculpt
- Self-defense
- Spin
- Sport Specific Training
- Strength Training
- TRX
- Treadmill
- Vinyasa Yoga
- Weight Loss
- Weights
- Yoga
- Zumba
Languages
- English
- Spanish
Payments
- American Express
- Cash
- Check
- Debit
- Discover
- Mastercard
- Visa
Staff
Jay Jiggins
Patti Alfaro
Certifications & Memberships
5 stars Anonymous Featured review
I have taken some of your dance fitness ( ballet barre and hot seat, striparella) and pole classes and just love your studio! I wish there were better pricing options, I only pay per class for the classes I am interested in. So I find it cost-prhibitive, but always leave there smiling and tired!
Dear IronFlower,
So glad you love the gym. Please feel free to come in and sit with one of the fitness concierge's to see if we can make it more economical for you. If you are taking even only 2 classes per week the membership would make it far more economical, plus you would have full use of the gym at not additional cost. Hope to see you here again soon. The IronFlowers xoxo
5 stars Lily C Customer since 2014
Clean, fun, 'Girly', professional
1 stars Karoline G Customer since 2013
The classes and structure are great! But it does not count by the end, when they do not reply your e-mails, have people ... Read More
2 stars Anonymous Verified customer
The studio for dance classes is great but there are far more pole dancing classes than any other class. For example, the ... Read More
3 stars Anonymous Verified customer
Used to be my favorite spot in town but unfortunately they lost the best instructors and my favorite classes where reduc ... Read More
2 stars * Collections Angela H Customer since 2014
I have enjoyed the classes at ironflower. However, management is horrible. I recently spoke to the PT manager about free ... Read More
5 stars Yudenis D Customer since 2014
Great atmosphere with outgoing staff. Good variety of classes and times.
4 stars Anonymous Verified customer
I thoroughly enjoy my time at the gym, all of the trainers are extremely friendly and helpful, and they really show love ... Read More
5 stars Anonymous Verified customer
I really enjoy coming to get a workout ,never felt so good about a gym and I have been to many gyms before but nothing ... Read More
5 stars Adela D Customer since 2012
I am an Ironflower!
5 stars Mery D Customer since 2014
Good energy , sweet employees and wonderful instructor