7 Switchbud Pl
Suite 201
The Woodlands, TX 77380

Mon: 6:30AM - 5:00PM

Tue: 6:30AM - 7:30PM

Wed: 6:30AM - 8:30PM

Thu: 6:30AM - 6:30PM

Fri: 6:30AM - 5:00PM

Sat: 7:00AM - 1:00PM

Sun: 2:00PM - 7:30PM

100.0% would refer friends and family to us

5 stars Customer since 2014

Great people, great environment. Really enjoy the classes!

5 stars Verified customer

Dawn and Michael are excellent trainers...always willing to help and explain. Classes are fun and I always feel better ... Read More

5 stars Customer since 2013

The location is perfect for me. The work out is wonderful. The owners are genuine and dedicated. I love it!

5 stars Customer since 2013

I love it! The location is perfect for me. The work out is wonderful, the owners are genuine and dedicated. I highly rec ... Read More

5 stars Customer since 2015

Great environment and instruction. Fun class to take!

5 stars Verified customer

HLU has brought me back to life! I was caught in the cycle of pain and weight gain . After being diagnosed with severe b ... Read More

5 stars Customer since 2014

This was my first experience with pilates and I am very pleased.

5 stars Customer since 2012

Dawn, Michael, Patty and Sharon make HLU a pleasue to be a part of. They truly care about your individual goals, chall ... Read More

5 stars Verified customer

Love the studio and Dawn & Michael are great trainers. Highly recommend! Disappointed that prices are going up so much. ... Read More

4 stars Customer since 2013

HLU is a great place. I would recommend it to anyone. The flexible scheduling is a real plus as it could accomodate mo ... Read More