Excel Body Fitness
Fitness
1001 Sheldon Dr.
Suite 100
Cary,
NC
27513
(919) 677-8585
Mon - Wed: 6:00AM - 8:00PM
Thu: 6:00AM - 7:30PM
Fri: 6:00AM - 7:00PM
Sat: 7:00AM - 12:00PM
Sun: Closed
About
Welcome to Excel Body Fitness!
We offer a step-by-step program that will get you into the best shape of your life in 12 fast, fun, and exciting weeks! Along with Kettlebell, TRX, Yoga, Cycling and so much more!
Excel Body Fitness gives you the ability to access all of our amenities as well as reserve your class times. Our instructors are masters at the art of fitness. They all work with individualized training programs and all X-SERIES workouts.
Services
- Boot Camp
- Boot Camp
- Boxing
- Cardio
- Cross Training
- Dieting
- Elliptical
- Fat Loss
- Fitness
- Free Weights
- Free-Style
- Group Fitness
- Gym
- Kettlebell Training
- Kick Boxing
- Life Coaching
- Nutrition
- Personal Training
- Private Trainers
- Spin
- Strength Training
- TRX
- Treadmill
- Vinyasa Yoga
- Weight Loss
- Weights
- Yoga
- Zumba
Languages
- English
Payments
- American Express
- Cash
- Check
- Debit
- Discover
- Mastercard
- Visa
Staff
Pantea Dougani
Certifications & Memberships
5 stars Jennifer W Featured review
I have never been much for sticking with a workout plan but Carolee is absolutely amazing! I have been going to her workouts for about ten months now and have never felt better. I have lost over twenty pounds and have my physique back as if I was back in highschool! She is so motivating and kindhearted. I can tell why Excel Body Fitness is doing so well, it is not only the great workout plans that keep you on your toes but the team here is passionate about what they do and make you feel welcome, you really won't be able to find another place like this.
Jennifer, we love to have you here at Excel, awesome job on reaching your goal! we are so proud of you!
Carolee & Pantea
5 stars Cassie R Customer since 2012
Excellent. I get personal attention and I feel like someone genuinely cares about my progress.
we do care about our members! Our effort was always to have a gym unlike any other out there. We am glad it shows!
Carolee and Pantea
5 stars Marilyn S Customer since 2014
Great experience! Everyone is so welcoming !
4 stars Kelly W Customer since 2014
Less fancy: more personal. I like that the instructors are accessible and know us... And appreciate their encouragement ... Read More
Thank you Kelly. When carolee and I opened Excel Body Fitness we wanted to be a friendly, family oriented gym that offers the best classes in the area. It is sooo nice to hear that we have succeded.
Thanks again,
Carolee and Pantea, owners
5 stars Jeanne H Customer since 2012
Awesome place - very caring staff - Carolee is fabulous - knows everyone by name and is available to you anytime for sup ... Read More
Thank you so much Jeanne for your kind words. You said it all! it is 16 one hour personal training sessions (per month) in a group setting for a fraction of the cost.
we are happy you are here at Excel!
Carolee and Pantea, Owners
5 stars Amanda R Customer since 2014
I've belonged to other gyms before, but this is the first to combine excellent group fitness, an encouraging community, ... Read More
Amanda, we love having you here at Excel! you are doing great and it is always so nice to see in in class!
Pantea and Carolee, owners
5 stars Jordan S Customer since 2014
Maybe have more 5:45pm classes instead of 6pm but overall great classes! Love it :)
5 stars Anonymous Verified customer
Excel Body Fitness helps me in many ways...I enjoy seeing many members there and I have made some strong friendships. Ho ... Read More
5 stars Anonymous Verified customer
The group exercise classes are amazing. The classes are efficient and difficult workouts that are perfect for those who ... Read More
Thank you for your feedback! You totally got what we are all about! What makes us different from other gyms is that our group Fitness classes are geared towards busy people who want to come in and get it done and go about their lives. Glad to have you here at Excel. And yes, we always make sure that the mats get wiped down between classes.
Carolee and Pantea, Owners
5 stars Anonymous Verified customer
My daughter loves zumba and yoga. The staff is always friendly and willing to help. Clean and working equipment, great t ... Read More
Thank you so much for your feedback. We take pride in our facility and strive to be the best in everything we offer.
Carolee and Pantea, Owners
5 stars Becky Y Customer since 2014
You all are providing an excellent workout! I'm sad to say I will not be able to participate at this time, however. I' ... Read More
Hi Becky, I sent you a private email about what you mentioned here. I hope everything works out and you feel better soon!
Carolee and Pantea, Owners