Pilates has helped me recover from weakness associated with Guillain Barre Syndrome as well as complications from a spinal fluid leak as a result of brain surgery. When my physical therapist said they had done all they could Misty stepped in and said . "I will help you from here." With patience, compassion, and knowledge that extends far beyond a personal trainer, therapist, or Pilates instructor Misty has encouraged me back to normalcy--- a new normalcy but no one looking at me would realize I have some limitations and some pain a lot of the time. Misty instinctively knows when to push and when to step back. She is adept at planning classes to accommodate individual needs and it is never the same class twice. Her new staff has been trained to perfection and is always overseen by Misty's expertise. I work closely with Maggie now and am continually impressed by her insights and abilities. Likewise Rose and Tracey are very special instructors. Regardless of whether you are looking for toning, strength training, flexibility, cardio, maintenance or rehabilitation, Dragonfly Pilates studios are the most prestigious in the area.