4128 El Camino Ave
Suite 10
Sacramento, CA 95864

Mon: 8:30AM - 8:00PM

Tue: 6:00AM - 8:00PM

Wed: 8:30AM - 8:00PM

Thu: 6:00AM - 8:00PM

Fri: 8:30AM - 6:00PM

Sat: 6:30AM - 5:00PM

Sun: 8:30AM - 7:30PM

100.0% would refer friends and family to us

5 stars Verified customer

Everyone is very friendly! I love that they have 1 hour Bikram classes. The instructors are amazing!

4 stars Customer since 2014

Excellent program and instruction. I have already recommended the barre class numerous times. I wouldn't change a thing!

5 stars Customer since 2014

I've been going to Arden Hot Yoga for a few months and have been very pleased. The facility is clean and welcoming. The other practitioners at this facility are friendly and helpful. I was a little nervous not knowing what to expect. The instructors are experienced and provide the guidance that is needed to enhance the yoga experience. Arden Hot Yoga provides several different types of classes including a beginners class. Once I got the correct matt and towel for my large frame and boney knees I was good to go.

Decades of playing sports has left me with many joint and muscle issues. The hot yoga classes (100-105 degrees) make it easier to stretch body parts. I found that after a few weeks of yoga my body was feeling better and my mind felt at ease.

5 stars Customer since 2012

This is my favorite yoga studio.

4 stars Customer since 2010

Great variety of classes.

5 stars Verified customer

All of your teachers are wonderful! Jackie, Heather and Naudia nurture and inspire a sense of community and love that takes the experience to a truly fulfilling one!

5 stars Verified customer

Great class! Great workout!! Two days later and I'm still sore.

5 stars Customer since 2011

Jackie and her team create such a welcoming environment and offer a variety of classes to work both the body and the mind! An Arden Hot Yoga student since 2011, I'm now hooked on the barre classes and the quieter hot yoga sessions (less instruction and with music).

5 stars Customer since 2011

Amazing facility, instructor and experience. Would highly recommend Arden Hot Yoga to anyone who is looking for a wonderful and spiritual place to get in a bikram or barre session.

5 stars Customer since 2014

Awesome hot yin!