4128 El Camino Ave
Suite 10
Sacramento, CA 95864

Mon: 8:30AM - 8:00PM

Tue: 6:00AM - 8:00PM

Wed: 8:30AM - 8:00PM

Thu: 6:00AM - 8:00PM

Fri: 8:30AM - 6:00PM

Sat: 6:30AM - 5:00PM

Sun: 8:30AM - 7:30PM

100.0% would refer friends and family to us

5 stars Customer since 2011

I want to express my gratitude and appreciation for the people and services of Arden Hot Yoga. I find the staff to be friendly, enthusiastic, knowledgeable, skilled and kind. I especially like the variety of classes offered and the schedule which runs from early morning through late afternoon and early evening. The teachers do a great job in balancing care and support along with encouragement to challenge oneself to make the most out of each moment of practice. My experience of Arden Hot Yoga supports me in developing greater strength and flexibility along with a way to purify and cleanse my body. And, as a 67 year old man, their services assists me in my "quest for zest" and lifelong vitality, clarity and compassion. I highly recommend Arden Hot Yoga.

5 stars Customer since 2010

Fantastic!!! Loved the class and new location!!! Can't wait to be a regular!!!

5 stars Customer since 2014

Barre Fit challenges muscles you don't even know you have! Great workout! Darcy was very welcoming & knowledgable.

5 stars Customer since 2012

I love the studio and the instructors are amazing. It is a place I love to go to not only get centered, but enjoy a physically challenging yoga class. I LOVE the fact that there is a vinyasa flow class every day of the week to choose from!!!

5 stars Customer since 2014

Heather was a very thorough instructor, providing a really nice physical practiced infused with positive words for the soul and heart. The karma in the room felt comfortable and inclusive.

5 stars Customer since 2012

Amazing instructors with heart and concern for their clients. Always friendly and welcoming for any level. Really a blessing to have this studio for my work outs. Very nice variety of classes. Thank you

4 stars Customer since 2010

Love the studio and the staff.

5 stars Customer since 2014

Love love looooove!!!

4 stars Verified customer

Service was friendly and personal. The staff are well trained. The workout was difficult for me, in that the Bikram style is a disciplined series of very exacting poses and I am used to a more permissive, quiet music kind of yoga. I will return and try the other classes, but I am not an athlete or dedicated yogi, so I'm not sure this is the place for me. The heat factor was new to me, but I found it neither invigorating or unpleasant.

5 stars Customer since 2014

Great classes, friendly atmosphere, caring teachers!

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