4128 El Camino Ave
Suite 10
Sacramento, CA 95864

Mon: 8:30AM - 8:00PM

Tue: 6:00AM - 8:00PM

Wed: 8:30AM - 8:00PM

Thu: 6:00AM - 8:00PM

Fri: 8:30AM - 6:00PM

Sat: 6:30AM - 5:00PM

Sun: 8:30AM - 7:30PM

100.0% would refer friends and family to us

5 stars Customer since 2010

I attended a few classes at Arden Hot Yoga when they first opened (in their old location) I loved it. I moved away in 2010 and have just moved back. Really enjoyed taking the 75 minute Bikram Class with Jacqueline! Sure was just what I needed. I would highly recommend this class at Arden Hot Yoga, or any other Hot class.

5 stars Verified customer

Great studio. Good vibes.

5 stars Customer since 2012

I absolutely love the studio and the classes (& the owner & staff) and would recommend it to all my friends and family!! I wish they lived closer so they could appreciate it as much as I do!!

5 stars Customer since 2012

I am very happy with the studio and staff at Arden Hot Yoga! The only request I would have (if it works for the best of all) is to have some of the Vinyasa Flow classes a bit earlier in the evening. Anywhere from 5:45pm-6:30pm. I understand that you need to do whatever works best for the group as a whole, so if 7:00pm is best for most, I understand.

I absolutely love the studio and the classes (& the owner & staff) and would recommend it to all my friends and family!! I wish they lived closer so they could appreciate it as much as I do!!

4 stars Customer since 2010

Love the schedule that has barre fit then yin yoga. What a great combination.

5 stars Customer since 2011

I love the new studio for its large clean practice areas, the changing rooms, and showers which are an added bonus when trying to fit in a noon class. The instructors are all extremely well qualified yoga teachers, and each offers their own unique reflections on how to get the most out of your practice and this has enhanced my own yoga skills. There is something (class) for everyone. Mixing up the different yoga can be fun and it has developed new awareness of the mind and body and breathing connections. I find vinyasa helps develop my upper body strength, while I get a great inside and outside workout with bikram, and then I round out my practice with sometimes taking a vin class either after a bikram class or on its own for the gentle stretching that is so relaxing.

5 stars Customer since 2012

Your new studio is AWESOME, clean, bright... Just love it...

5 stars Verified customer

Great people and instructors! I appreciate that they offer Bikram style classes with different lengths of time. It's also nice that they offer a variety of classes. It allows you to switch up your practice. They have it all!!

5 stars Customer since 2014

I love it! The teachers are great! Wonderful location! I feel wonderful after a class!

5 stars Verified customer

I really enjoyed this Intro to Hot Yoga class that I attended. It was a good experience and I am encouraging others to try it and want to do attend more classes. Nadia was a great instructor. One thing I wish had been a bit more available was to dialogue with either Nadia or another instructor afterwards about some basic questions. I think since there were so many of us that were first time attendees there was not adequate time for that type of connection afterwards.

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